Lentil Soup Recipe
Recipe By Tasting Table
Lentil soup gets a bright spin with tarragon and tangy yogurt transforming this rich, thick soup. Get the recipe on tasting table.
3.8
26 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup Recipe
- 1/4 cup For the herbed yogurt:greek yogurt
- 1/2 tablespoon Finely chopped tarragon
- 1/2 tablespoon Finely chopped parsley
- 1/2 teaspoon Finely grated lemon zest
- NaN As required Kosher salt and freshly ground black pepper, to taste
- 1 tablespoon For the lentil soup:butter
- 1 Garlic cloves minced
- 1/2 Medium yellow onion, minced
- 1/2 Carrot, peeled and diced
- 1/2 stalk Celery , diced
- 1 cup Dried brown lentils, rinsed
- 4 cup Chicken stock
- 1/2 Bay leaf
- 1 tablespoon Lemon juice
- 1 teaspoon Finely chopped tarragon, plus more for garnish
- 1/2 teaspoon Finely chopped fresh parsley, plus more for garnish
- 1/2 teaspoon Finely grated lemon zest
Nutrition
value
value
1355
calories per serving
88 g Fat117 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat88g
- Protein117g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein117g
- Fiber10g
Fats
- Fat88g
Vitamins & Minerals
- Calcium424mg
- Iron15mg
- Vitamin A1963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B335mg
- Vitamin B63mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E5mg
- Copper2mcg
- Magnesium283mg
- Manganese3mg
- Phosphorus1239mg
- Selenium128mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table