Lentil Soup Recipe
Recipe By Buns In My Oven
We loaded our lentil soup up with fresh veggies, like carrots, celery, and green beans this hearty meatless soup is perfect for a chilly night.
4.4
19 Rating -
Rate
Non Vegdiet
2hr total
15minsPrep
1hr 45minsCook
2hr total
15m.Prep
1hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup Recipe
- 0.33 tablespoon Butter
- 0.17 Sweet onion diced
- 1 Carrots cut into rounds
- 0.67 Stalks celery diced
- 0.67 Cloves garlic minced
- 1.33 ounce Fresh green beans cut in 1/2
- 1.33 cup Chicken
- 0.17 pound Dried brown lentils
- 2.33 ounce Fire roasted diced tomatoes canned
- 0.33 teaspoon Dried oregano
- 0.33 teaspoon Dried basil
- 0.33 Bay leaves
- 0.33 tablespoon Lemon juice
- As required Salt and pepper to taste
Nutrition
value
value
340
calories per serving
9 g Fat47 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein47g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein47g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium141mg
- Iron4mg
- Vitamin A3252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus343mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Buns In My Oven