Lentil Soup With Lemon And Turmeric Recipe
Recipe By Inspired Taste
Meet my go-to lentil soup recipe I make this soup with lentils, carrots, turmeric, and fresh lemon whenever i'm in need of some healthy comfort food.
5
14 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Lentil Soup With Lemon And Turmeric Recipe
- 2 tablespoon Olive oil
- 2 cup Finely Chopped Onion
- 1.50 cup Chopped carrot
- 2 teaspoon Minced Garlic
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Fresh Ground Black Pepper
- 1/2 teaspoon Ground turmeric
- 2 cup Lentils, picked and rinsed
- 8 cup Chicken Or Vegetable Broth
- 2 cup Heaping shredded kale or spinach
- 1-2 Lemons
- 1/4 cup Chopped fresh herbs like parsley or dill, optional
Nutrition
value
value
382
calories per serving
14 g Fat49 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein49g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein49g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium228mg
- Iron4mg
- Vitamin A1651mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus355mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste