Lentil Salad With Pork Recipe

Recipe By Slurrp

Healthy meals from scratch using all natural ingredients to get a fit and fabulous body.

4.9
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Non Vegdiet
Lentil Salad With Pork
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ingredients serve

Ingredients for Lentil Salad With Pork Recipe

  • 1 cup Lentils
  • 1/2 bunch Parsley
  • 1 ounce Green Onions
  • 1 Lemon
  • 2 Bell Pepper Small
  • 2 tablespoon Olive Oil
  • As required Salt

Directions: Lentil Salad With Pork Recipe

step 1

  • STEP 1.Slice the green onions.

step 2

  • STEP 2.Dice the bell peppers.

step 3

  • STEP 3.Mince the parsley.

step 4

  • STEP 4.Stud the onion with cloves.

step 5

  • STEP 5.In a large saucepan, cover the onion, the lentils, pork belly, carrots, and celery with 6 cups of water.

step 6

  • STEP 6.Bring to a boil.

step 7

  • STEP 7.Reduce the heat to maintain a simmer and cook, uncovered, for 15 minutes or until the lentils are tender.

step 8

  • STEP 8.Drain, discarding the onion.

step 9

  • STEP 9.Finely dice the carrots and celery and cut the pork into 1⁄4-inch thick slices.

step 10

  • STEP 10.In a medium bowl, whisk the mustard and vinegar.

step 11

  • STEP 11.Add in the vegetables and pork belly along with the lentils, parsley, red onion, salt, and pepper and toss to coat.

step 12

  • STEP 12.Transfer to a bowl to serve.

step 13

    Nutrition
    value
    417
    calories per serving
    30 g Fat11 g Protein25 g Carbs11 g FiberOther

    Current Totals

    • Fat
      30g
    • Protein
      11g
    • Carbs
      25g
    • Fiber
      11g

    MacroNutrients

    • Carbs
      25g
    • Protein
      11g
    • Fiber
      11g

    Fats

    • Fat
      30g

    Vitamins & Minerals

    • Calcium
      423mg
    • Iron
      9mg
    • Vitamin A
      4360mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      2mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      415mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      561mg
    • Vitamin E
      4mg
    • Copper
      < 1mcg
    • Magnesium
      106mg
    • Manganese
      1mg
    • Phosphorus
      183mg
    • Selenium
      14mcg
    • Zinc
      2mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp