Lentil Salad With Dijon Vinaigrette Recipe
Recipe By The Grove Bend Kitchen
This hearty, healthy salad is made with lentils, carrots, onions, and bacon mixed with a delicious dijon vinaigrette. It will give you all the nutrition and energy your body needs for the day Serve it warm or cold and with mixed baby greens for a complete meal.
3.6
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Salad With Dijon Vinaigrette Recipe
- 1/4 cup Brown lentils
- 1 Bacon strips, diced
- 1/4 Small onion, small diced
- 1/2 Carrots, small diced
- 1/4 Rib celery, small diced
- 1/2 Garlic cloves, minced
- As required Salt and ground black pepper
- 1.50 cup Baby greens salad mix, baby spinach, or frisee
- 3/4 tablespoon Red wine vinegar
- 1/4 tablespoon Dijon mustard
- 3/4 tablespoon Olive oil
- As required Salt and ground black pepper
Nutrition
value
value
187
calories per serving
12 g Fat6 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium239mg
- Iron9mg
- Vitamin A7394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9361mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium240mg
- Manganese4mg
- Phosphorus112mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Grove Bend Kitchen