Lentil Salad Recipe
Recipe By Tastes Better From Scratch
5
17 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Salad Recipe
- 1/4 cup Lentils
- 0.17 Bell pepper, finely diced
- 1/25 Red Onion, Finely Diced
- 0.17 tablespoon Freshly Chopped Parsley
- 0.17 tablespoon Freshly Chopped Cilantro
- 0.33 tablespoon Red wine vinegar
- 0.33 tablespoon Olive oil
- 0.33 tablespoon Mayonnaise
- 1/4 teaspoon Salt
- 0.08 teaspoon Fresh Cracked Black Pepper
Nutrition
value
value
52
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tastes Better From Scratch