Lentil Salad Recipe
Recipe By Bawarchi
Lentil Salad is a delicious Indian recipe served as a Salad.
4.4
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Salad Recipe
- 0.38 cup sprouted lentil
- 1/4 large onion, chopped
- 1/4 large tomato, chopped
- 0.13 bunch coriander, chopped
- As required few mint leaves, chopped
- 1/4 teaspoon vinegar white
- As required Salt
- 1/4 teaspoon ground sugar
- 0.13 teaspoon red chilli powder
- 0.13 teaspoon cumin seed powder
Nutrition
value
value
258
calories per serving
1 g Fat20 g Protein40 g Carbs17 g FiberOther
Current Totals
- Fat1g
- Protein20g
- Carbs40g
- Fiber17g
MacroNutrients
- Carbs40g
- Protein20g
- Fiber17g
Fats
- Fat1g
Vitamins & Minerals
- Calcium124mg
- Iron9mg
- Vitamin A1802mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus238mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi