Lentil Patties Recipe

Name: Lentil Patties Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

A filling and satisfying quick dish for vegans or vegetarians. It can be served on a mezze platter, too.

4.1

20 Rating -

Rate

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Lentil Patties Recipe

0.17 cup Red lentils
1/4 cup Fine bulgur
0.17 Onion, finely diced
0.17 bunch Parsley, Chopped
0.33-1/2 tablespoon Oil
0.17 bunch Spring onions, finely chopped
0.33 tablespoon Tomato paste
1/2 cup Water
1/25 teaspoon Cumin
1/25 teaspoon Chilli Flakes
1/25 teaspoon Black pepper
1/25 teaspoon Paprika
As required Salt
As required Lettuce or arugula leaves, for serving

Nutrition
value

278

calories per serving

7 g Fat9 g Protein43 g Carbs9 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
43g
Fiber
9g

MacroNutrients

Carbs
43g
Protein
9g
Fiber
9g

Fats

Fat
7g

Vitamins & Minerals

Calcium
174mg
Iron
6mg
Vitamin A
1370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
180mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes