Lentil Mushroom And Egg Curry Recipe

Recipe By Slurrp

This Lentil Mushroom and Egg Curry is a hearty and flavorful dish that combines the earthy flavors of lentils and mushrooms with the richness of eggs. The lentils are cooked until tender and then simmered in a fragrant curry sauce made with onions, garlic, ginger, and spices. The mushrooms add a meaty texture and depth of flavor to the dish, while the eggs provide a creamy and protein-packed element. Serve this curry with rice or naan bread for a satisfying and nutritious meal.

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Eggdiet
14minstotal
7minsPrep
7minsCook
14m.total
7m.Prep
7m.Cook
Lentil Mushroom And Egg Curry
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Ingredients for Lentil Mushroom And Egg Curry Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 2 ounce Mushrooms, Sliced
  • 1/4 cup Lentils
  • 1/4 tablespoon Curry Powder
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 3/4 cup Vegetable Broth
  • 1 Eggs
  • As required Salt And Pepper To Taste
  • as required Fresh Cilantro Leaves For Garnish

Directions: Lentil Mushroom And Egg Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and sauté onions until golden brown.
  • STEP 2.Add garlic and ginger and cook for another minute.
  • STEP 3.Add mushrooms and cook until they release their moisture and start to brown.
  • STEP 4.Add lentils, curry powder, turmeric, cumin, and coriander. Stir well to coat the lentils and mushrooms with the spices.
  • STEP 5.Pour in vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the lentils are tender.
  • STEP 6.Meanwhile, hard-boil the eggs, peel them, and cut them in half.
  • STEP 7.Once the lentils are cooked, add the eggs to the curry and gently stir to combine.
  • STEP 8.Simmer for another 5 minutes to allow the flavors to meld together.
  • STEP 9.Serve the Lentil Mushroom and Egg Curry hot with rice or naan bread.
  • STEP 10.Garnish with fresh cilantro leaves, if desired.

Cooking Tips

  • You can use any type of lentils for this recipe, such as green lentils, red lentils, or brown lentils.
  • If you prefer a spicier curry, you can add some chili powder or cayenne pepper to the spice mix.
  • To make the curry creamier, you can stir in some coconut milk or yogurt at the end of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan over medium heat until heated through.
  • Serve the Lentil Mushroom and Egg Curry hot with rice or naan bread.
Nutrition
value
695
calories per serving
22 g Fat26 g Protein95 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    26g
  • Carbs
    95g
  • Fiber
    11g

MacroNutrients

  • Carbs
    95g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    1165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp