Lentil Lemon Soup Recipe
Recipe By Delish Knowledge
Lentil lemon soup the best soup-and made for just pennies red lentils, vegetables, and fresh lemon juice gluten-free & vegan.
4.9
21 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Lemon Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Small onion or 1/2 large onion, diced
- 3/4 Carrots, chopped
- 3/4 Celery, chopped
- 1/4 Garlic clove, minced
- 1/4 cup Red lentils
- 1.13 cup Vegetable broth
- 1/4 teaspoon Dried thyme
- 1/4 Lemon, zest and juiced
- 0.08 cup Chopped parsley
Nutrition
value
value
318
calories per serving
11 g Fat40 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein40g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein40g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium144mg
- Iron5mg
- Vitamin A2580mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus298mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Delish Knowledge