Lentil Lasagne With Mushrooms And Aubergines Recipe
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Lentil Lasagne With Mushrooms And Aubergines Recipe
Recipe By Good To Know
This hearty lentil lasagna recipe is packed with mushrooms and aubergines for a really hearty feel. Prepped in just half an hour, it's perfect for mid-weekl.
Ingredients for Lentil Lasagne With Mushrooms And Aubergines Recipe
3/4 Aubergines, sliced lengthways
1 Garlic Cloves, Crushed
1 tablespoon Olive oil
1/4 Onion chopped
1/2 Carrots chopped
50 gram Green lentils
150 milliliter Veg stock
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Sun dried tomato paste
75 gram Mushrooms, Sliced
125 gram Frozen Spinach
62.50 gram Pot quark
50 milliliter Creme fraiche
15 gram Vegetarian parmesan, grated
0.06 teaspoon Ground nutmeg
18.75 gram 2 large sheets fresh lasagne
1/4 teaspoon Dried oregano
Nutrition value
243
calories per serving
16 g Fat10 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
10g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
286mg
Iron
7mg
Vitamin A
4641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
161mg
Manganese
3mg
Phosphorus
173mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment