Lentil Lasagne With Mushrooms And Aubergines Recipe

Recipe By Good To Know

This hearty lentil lasagna recipe is packed with mushrooms and aubergines for a really hearty feel. Prepped in just half an hour, it's perfect for mid-weekl.

4.7
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Rate
Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
Lentil Lasagne With Mushrooms And Aubergines
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Ingredients for Lentil Lasagne With Mushrooms And Aubergines Recipe

  • 3/4 Aubergines, sliced lengthways
  • 1 Garlic Cloves, Crushed
  • 1 tablespoon Olive oil
  • 1/4 Onion chopped
  • 1/2 Carrots chopped
  • 50 gram Green lentils
  • 150 milliliter Veg stock
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 tablespoon Sun dried tomato paste
  • 75 gram Mushrooms, Sliced
  • 125 gram Frozen Spinach
  • 62.50 gram Pot quark
  • 50 milliliter Creme fraiche
  • 15 gram Vegetarian parmesan, grated
  • 0.06 teaspoon Ground nutmeg
  • 18.75 gram 2 large sheets fresh lasagne
  • 1/4 teaspoon Dried oregano
Nutrition
value
243
calories per serving
16 g Fat10 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    7mg
  • Vitamin A
    4641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    3mg
  • Phosphorus
    173mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know