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Recipes
Lentil-ham Soup Recipe
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Ingredients
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Nutrition
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Lentil-Ham Soup Recipe
Recipe By
Better Homes and Gardens
Try this simple slow cooker recipe for a modern twist on ham and bean soup.
4.7
20 Rating -
Rate
Non Veg
diet
7hr 20mins
total
20mins
Prep
7hr
Cook
7hr 20m.
total
20m.
Prep
7hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Lentil-Ham Soup Recipe
1/2 cup
Reduced sodium chicken broth
1/2 cup
Water
0.17
Medium onion, cut into thin wedges
1/4 cup
Chopped celery
1/4 cup
Thinly sliced carrot
0.17 cup
Brown lentils, rinsed and drained
1 ounce
Cooked ham, diced
1/4 teaspoon
Dried thyme, crushed
1/2 cup
Shredded fresh spinach
0.17 ounce
Parmesan cheese, shaved
Nutrition
value
233
calories
per serving
9 g Fat
27 g Protein
8 g Carbs
6 g Fiber
Other
Current Totals
Fat
9g
Protein
27g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
27g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
167mg
Iron
6mg
Vitamin A
3327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
231mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Homes and Gardens