Lentil Coconut Curry Recipe
Recipe By Slender Kitchen
This nutritious and tasty lentil coconut curry is a delicious vegetarian meal that can be made in the slow cooker, instant pot, or stovetop. It's easy to make, filling, and freezer friendly.
4.9
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Coconut Curry Recipe
- 1/2 tablespoon Coconut oil
- 1/2 onion, diced
- 2.50 cloves garlic, minced
- 1/2 tablespoon Ginger, Grated
- 1 tablespoon Curry powder
- 1/2 teaspoon Ground turmeric
- 0.13 teaspoon Cayenne pepper
- 1/4 teaspoon Salt
- 1/2 cup Carrots, Diced
- 3/4 cup Dry lentils, rinsed
- 7 ounce Canned diced tomatoes
- 1/4 cup Water
- 7 ounce Canned light coconut milk
- 0.13 cup Cilantro
Nutrition
value
value
968
calories per serving
88 g Fat14 g Protein31 g Carbs36 g FiberOther
Current Totals
- Fat88g
- Protein14g
- Carbs31g
- Fiber36g
MacroNutrients
- Carbs31g
- Protein14g
- Fiber36g
Fats
- Fat88g
Vitamins & Minerals
- Calcium172mg
- Iron9mg
- Vitamin A5078mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E7mg
- Copper1mcg
- Magnesium213mg
- Manganese7mg
- Phosphorus247mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen