Lentil And Celery Stew Recipe
Recipe By Australia’s Best Recipes
This is a simple vegetarian dish that's nice and easy to make, and really good for you too Great for when you don't have any meat in the fridge.
4.2
18 Rating -
Rate
Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil And Celery Stew Recipe
- 0.17 tablespoon Olive oil
- 0.17 Brown onion finely chopped
- 0.17 stick Celeryfinely chopped
- 1/2 Cloves Garlic Thinly Sliced
- 0.17 tablespoon Fresh oregano finely chopped *to serve *extra
- 1/4 cup French-style green lentils drained rinsed
- 0.17 liter Massel liquid stock vegetable style
Nutrition
value
value
35
calories per serving
3 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese1mg
- Phosphorus12mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes