Lentil Bruschetta Recipe
Recipe By Diabetes Food Hub
To reduce the carbohydrates in this recipe, serve the bruschetta in belgian endive leaves instead of baguette. This will also make the recipe gluten-free.
4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Bruschetta Recipe
- 0.13 pound Italian turkey sausage
- 1 teaspoon Olive oil
- 1/4 pound Russet or baking potatoes
- 1 cup Onion
- 1 cup Ready to eat spinach
- 1 cup Sliced baby bella mushrooms
- 1 teaspoon Garlic
- 1 Large eggs
- 2.50 Large egg whites
- 0.13 cup Milk
- 1/4 cup Fresh basil
- 0.13 teaspoon Freshly ground black pepper
Nutrition
value
value
1079
calories per serving
29 g Fat45 g Protein155 g Carbs14 g FiberOther
Current Totals
- Fat29g
- Protein45g
- Carbs155g
- Fiber14g
MacroNutrients
- Carbs155g
- Protein45g
- Fiber14g
Fats
- Fat29g
Vitamins & Minerals
- Calcium386mg
- Iron15mg
- Vitamin A5085mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B62mg
- Vitamin B9457mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium484mg
- Manganese4mg
- Phosphorus680mg
- Selenium88mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub