Lentil & Mushroom Ragu Recipe

Recipe By Rachael Ray

4.9
26 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Lentil & Mushroom Ragu
plan
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ingredients serve

Ingredients for Lentil & Mushroom Ragu Recipe

  • 3/4 tablespoon Olive oil
  • 0.19 pound Baby bella mushrooms, finely chopped
  • 0.13 White onion, finely chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • 0.56 cup Canned Crushed Tomatoes
  • 0.13 cup Marsala
  • 1/2 teaspoon Marmite
  • 1/4 teaspoon Dried oregano
  • 0.06 teaspoon Crushed Red Pepper
  • 1/4 can Lentils, drained
  • 3 ounce Linguine
  • 0.13 cup Shaved parmesan
Nutrition
value
493
calories per serving
12 g Fat11 g Protein84 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    84g
  • Fiber
    4g

MacroNutrients

  • Carbs
    84g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    3mg
  • Vitamin A
    1088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    224mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray