Current Totals
Fat
12g
Protein
11g
Carbs
84g
Fiber
4g
MacroNutrients
Carbs
84g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
3mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
224mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment