Chicken and Lentil Soup Recipe
Recipe By Skinny Taste
This delicious, hearty chicken and lentil soup made withcilantro, cumin and spices is perfect for warming your belly on those cold winter nights. what's more, it's easy to make, economical and very satisfying.
3.7
28 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and Lentil Soup Recipe
- 0.13 pound Dried lentils
- 1.50 ounce 3 boneless skinless chicken thighs, all fat trimmed
- 1 cup Water
- 0.13 tablespoon Chicken better than bouillon
- 0.13 Small onion
- 1/4 Scallions
- 0.03 cup Chopped cilantro
- 0.38 Cloves garlic
- 0.13 Medium ripe tomato
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Cumin
- 0.03 teaspoon Oregano
- 0.03 teaspoon Ground annato, or spanish paprika, or even sazon
- As required Salt, to taste
Nutrition
value
value
100
calories per serving
6 g Fat9 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein9g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A480mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste