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Easy Lentil And Avocado Tacos Recipe

Recipe By Gimme Some Oven

These Easy Lentil and Avocado Tacos are quick and simple to make, full of fresh feel-good ingredients, and SO incredibly delicious!

4.5
30 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Easy Lentil And Avocado Tacos
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ingredients serves

serves8
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Ingredients for Easy Lentil And Avocado Tacos Recipe

  • 1 Batch zesty lentils
  • 2 Ripe avocados, peeled, pitted, and diced
  • 1 Large handful fresh baby arugula
  • 1 cup Roughly chopped fresh cilantro leaves
  • As required Quarter of a small red onion, peeled and thinly sliced
  • 1 tablespoon Fresh lime juice
  • 1 Serrano pepper, thinly sliced
  • As required Corn Or Flour Tortillas
  • As required Crumbled cotija cheese or queso fresco
  • 1 cup Uncooked black or green lentils
  • 2.50 cup Vegetable Or Chicken Stock
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Ground Cumin
  • pinch Salt and black pepper
Nutrition
value
186
calories per serving
8 g Fat15 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven