Easy Lentil And Avocado Tacos Recipe

Name: Easy Lentil And Avocado Tacos Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By Gimme Some Oven

These Easy Lentil and Avocado Tacos are quick and simple to make, full of fresh feel-good ingredients, and SO incredibly delicious!

4.5

30 Rating -

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Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Easy Lentil And Avocado Tacos Recipe

0.13 Batch zesty lentils
1/4 Ripe avocados, peeled, pitted, and diced
0.13 Large handful fresh baby arugula
0.13 cup Roughly chopped fresh cilantro leaves
As required Quarter of a small red onion, peeled and thinly sliced
0.13 tablespoon Fresh lime juice
0.13 Serrano pepper, thinly sliced
As required Corn Or Flour Tortillas
As required Crumbled cotija cheese or queso fresco
0.13 cup Uncooked black or green lentils
0.31 cup Vegetable Or Chicken Stock
0.06 teaspoon Garlic powder
0.06 teaspoon Ground Cumin
pinch Salt and black pepper

Nutrition
value

186

calories per serving

8 g Fat15 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
61mg
Iron
4mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gimme Some Oven