Lemony Vegetables and Pasta Recipe

Recipe By Taste Of Home

My refreshing pasta dish comes together in 30 minutes. Its simplicity and flavor combinations are typical of authentic Italian cuisine. Buon appetito! Erin Mylroie, Santa Clara, Utah.

3.7
26 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Lemony Vegetables and Pasta
plan
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ingredients serve

Ingredients for Lemony Vegetables and Pasta Recipe

  • 0.14 pound Fresh asparagus, trimmed and cut into 1 inch pieces
  • 0.14 inch Medium sweet red pepper, cut into 1 pieces
  • 0.14 Medium red onion, sliced
  • 0.14 tablespoon Olive oil
  • 0.07 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.64 cup Uncooked bow tie pasta
  • 0.14 tablespoon Butter
  • 0.14 tablespoon All purpose flour
  • 0.43 Garlic cloves, minced
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.14 cup Vegetable Broth
  • 0.14 cup Shredded Parmesan Cheese
  • 0.07 cup Sour cream
  • 0.29 tablespoon Lemon juice
  • 0.14 tablespoon Grated lemon zest
  • 0.07 cup Chopped pistachios
  • 1/25 cup Fresh basil leaves, thinly sliced
  • As required Additional shredded parmesan cheese
Nutrition
value
478
calories per serving
11 g Fat35 g Protein110 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    110g
  • Fiber
    8g

MacroNutrients

  • Carbs
    110g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    6mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    525mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home