Ingredients for Lemony Tuna And Mixed Herb Pasta Recipe
1.25 cup Dried large shell pasta
106.25 gram Can tuna in olive oil
1 Green Onions, Thinly Sliced
1/2 Garlic cloves, thinly sliced
3/4 teaspoon Finely grated lemon rind
0.13 cup Whole fresh flat leaf parsley leaves
1/2 tablespoon Chopped fresh basil leaves
0.06 cup Lemon juice
Nutrition value
1573
calories per serving
111 g Fat37 g Protein207 g Carbs11 g FiberOther
Current Totals
Fat
111g
Protein
37g
Carbs
207g
Fiber
11g
MacroNutrients
Carbs
207g
Protein
37g
Fiber
11g
Fats
Fat
111g
Vitamins & Minerals
Calcium
162mg
Iron
6mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
553mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment