Lemony Spinach-Stuffed Chicken Breasts Recipe

Recipe By Taste Of Home

“This is a great recipe to serve to dinner it's really easy to make and guests are always impressed. I usually serve this dish with couscous, rice or garlic mashed potatoes along with a vegetable saute or tossed salad. ” Pam Nelson — Beaverton, Oregon.

3.8
24 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Lemony Spinach-Stuffed Chicken Breasts
plan
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ingredients serve

Ingredients for Lemony Spinach-Stuffed Chicken Breasts Recipe

  • 0.13 cup Chopped Sweet Onion
  • 3/4 teaspoon Olive oil, divided
  • 1.63 cup Fresh baby spinach, chopped
  • 1/4 Garlic clove, minced
  • 1/4 tablespoon Balsamic vinegar
  • 0.06 cup Crumbled Feta Cheese
  • 0.13 teaspoon Grated lemon zest
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 Boneless skinless chicken breast halves
Nutrition
value
119
calories per serving
6 g Fat7 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    8mg
  • Vitamin A
    6482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    366mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    3mg
  • Phosphorus
    117mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home