Lemony Soy Corn Pancakes Recipe
Recipe By Bawarchi
Lemony Soy Corn Pancakes is a delicious Continental recipe served as a Breakfast.
4.2
27 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Soy Corn Pancakes Recipe
- As required Mix together
- 0.17 cup soy flour
- 0.17 cup wholegrain corn flour
- 0.17 cup whole wheat pastry flour
- 1/2 teaspoon baking powder
- 1 tablespoon Sugar
- 0.08 teaspoon Salt
- As required Wet ingredients
- As required Mix together well
- 1/2 cup almond milk
- 0.33 tablespoon ground flaxseed, mixed well with 6 tbsp water
- 0.67 teaspoon lemon extract
- 1 tablespoon canola oil
- 0.17 cup frozen corn kernels
Nutrition
value
value
799
calories per serving
61 g Fat20 g Protein41 g Carbs16 g FiberOther
Current Totals
- Fat61g
- Protein20g
- Carbs41g
- Fiber16g
MacroNutrients
- Carbs41g
- Protein20g
- Fiber16g
Fats
- Fat61g
Vitamins & Minerals
- Calcium259mg
- Iron6mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E24mg
- Copper1mcg
- Magnesium283mg
- Manganese2mg
- Phosphorus409mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi