This seafood casserole is one of the easiest ways to serve shrimp to a crowd. This dinner recipe includes a orzo pasta, swiss chard, and shrimp for a complete meal in each scoop.
0.69 cup Chicken stock or reduced sodium chicken broth
0.06 teaspoon Salt
0.03 teaspoon Black pepper
0.38 Small lemons, 2 zested and juiced, 1 thinly sliced
1/4 tablespoon Snipped fresh dill weed, plus more for topping
0.13 pound Dried orzo pasta
0.13 cup Crumbled feta cheese
Nutrition value
533
calories per serving
25 g Fat43 g Protein55 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
43g
Carbs
55g
Fiber
3g
MacroNutrients
Carbs
55g
Protein
43g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
251mg
Iron
5mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
533mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment