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Recipes
Lemony Salad Recipe
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Ingredients
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Nutrition
plan
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Lemony Salad Recipe
Recipe By
Bawarchi
Lemony Salad is a delicious Continental recipe served as a Salad.
3.9
12 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Lemony Salad Recipe
1 cup
chicken pieces
1/4 cup
Lemon juice
0.13 teaspoon
Salt
0.13 teaspoon
Black pepper
1/2
tomato, chopped
1
capsicum, chopped
0.13 cup
grated cheese
1/2 cup
bread croutons
1/4 cup
Caesar salad dressing
1/4 cup
whip cream
1 cup
shredded lettuce leaves
1/2 cup
chopped spring onion
Nutrition
value
443
calories
per serving
25 g Fat
35 g Protein
19 g Carbs
6 g Fiber
Other
Current Totals
Fat
25g
Protein
35g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
35g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
278mg
Iron
7mg
Vitamin A
2639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
455mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi