1/4 Zest and juice medium lemon, preferably organic
1/4 Lemon wedges, from the remaining lemon
As required Sprinkle of finely grated parmesan cheese
As required Small handful fresh mint, finely chopped
flakes Light sprinkle of red pepper flakes
1 Pat wo of butter
As required Garlic butter
As required Light drizzle of balsamic reduction or regular balsamic vinegar
As required Toasted sliced almonds
Nutrition value
64
calories per serving
4 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
37mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment