Lemony Quinoa Salad With Pine Nuts And Olives Recipe

Name: Lemony Quinoa Salad With Pine Nuts And Olives Recipe
Total time: 25 min
Yield: 1
Cuisine: American

Recipe By Food & Wine

Learn how to make Lemony Quinoa Salad With Pine Nuts And Olives

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25minstotal

25m.total

Lemony Quinoa Salad With Pine Nuts And Olives

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Ingredients for Lemony Quinoa Salad With Pine Nuts And Olives Recipe

1/2 cup Water
1/4 cup Quinoa
2 teaspoon Pine Nuts
2 tablespoon Chopped cilantro
1 tablespoon Fresh lemon juice
2 teaspoon Pitted green olives

Nutrition
value

228

calories per serving

7 g Fat9 g Protein31 g Carbs9 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
31g
Fiber
9g

MacroNutrients

Carbs
31g
Protein
9g
Fiber
9g

Fats

Fat
7g

Vitamins & Minerals

Calcium
143mg
Iron
6mg
Vitamin A
1041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
178mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine