Lemony Parmesan Chicken Recipe

Recipe By My Food and Family

If you like tender, juicy parmesan-crusted chicken breasts in a golden-brown white wine and lemon sauce, you'll probably like this. A lot.

4.9
30 Rating -
Rate
Non Vegdiet
27minstotal
27m.total
Lemony Parmesan Chicken
plan
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ingredients serve

Ingredients for Lemony Parmesan Chicken Recipe

  • 1 tablespoon Dry Bread Crumbs
  • 0.06 cup Kraft grated parmesan cheese
  • 1 Small Boneless Skinless Chicken Breasts
  • 1/2 tablespoon Olive oil
  • 1/25 cup Dry white wine
Nutrition
value
155
calories per serving
8 g Fat5 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family