Lemony Mediterranean Couscous Salad Recipe
Recipe By The Cafe Sucrefarine
This mediterranean couscous salad combines pearl pasta, crisp cucumbers, juicy tomatoes, tender corn and ribbons of fresh spinach to create a healthy, delicious salad. A sunny lemon dressing and lots of fresh herbs take it over the top.
3.9
23 Rating -
Rate
Non Vegdiet
46minstotal
40minsPrep
6minsCook
46m.total
40m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Mediterranean Couscous Salad Recipe
- 0.67 ounce Israeli couscous also called pearl pasta
- 0.33 cup Chicken Broth
- 0.33 cup Water
- 1/50 cup Extra virgin olive oil
- 0.08 Finely grated zest from medium size lemon
- 0.17 tablespoon Fresh lemon juice
- 0.08 Medium clove garlic finely minced
- 0.08 teaspoon Dijon mustard
- 0.08 teaspoon Honey
- 1/25 teaspoon Kosher salt
- 1/50 teaspoon Freshly ground black pepper
- 0.33 Ears fresh corn
- 0.67 cup Baby spinach finely sliced
- 0.08 inch Medium seedless english cucumber halved and sliced 0. 25 thick
- 1/25 Medium red onion thinly sliced in wedges
- 0.17 Medium size tomatoes
- 0.08 cup Finely Chopped Cilantro
Nutrition
value
value
219
calories per serving
9 g Fat16 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein16g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein16g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium122mg
- Iron5mg
- Vitamin A3368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium138mg
- Manganese1mg
- Phosphorus171mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine