A delicious and healthy mediterranean and middle eastern-inspired chicken marinade with a bright burst of lemon, garlic, and spices. Perfect for grilling and summer cookouts.
Ingredients for Lemony Marinated Chicken Skewers Recipe
1 pound Boneless skinless chicken breasts or thighs i prefer thighs
0.13 cup Extra virgin olive oil
1.50 tablespoon Freshly squeezed lemon juice
1.50 tablespoon Fresh minced cilantro or parsley i prefer cilantro
1 teaspoon Minced Fresh Garlic
1/2 teaspoon Paprika
1/2 teaspoon Salt
1/4 teaspoon Cumin
0.13 teaspoon Turmeric
0.13 teaspoon Cayenne pepper
Nutrition value
1219
calories per serving
97 g Fat84 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
97g
Protein
84g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
84g
Fiber
2g
Fats
Fat
97g
Vitamins & Minerals
Calcium
135mg
Iron
7mg
Vitamin A
835mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
8mg
Copper
1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
877mg
Selenium
85mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment