Lemony Green Pasta With Peas & Ricotta Recipe

Recipe By Cookie and Kate

This lemony green pasta recipe tastes as bright as it looks Its easy to make with kale, pasta, and peasthey all cook in the same pot. Serve this pasta immediately for the best color and texture; leftovers are best consumed within a day or two. Recipe yields 4 servings.

4.2
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lemony Green Pasta With Peas & Ricotta
plan
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ingredients serve

Ingredients for Lemony Green Pasta With Peas & Ricotta Recipe

  • As required Fine sea salt
  • 1/4 bunch Large kale*, preferably tuscan/lacinato but any variety works
  • 0.06 cup Extra virgin olive oil
  • 1/2 Large cloves garlic, smashed and peeled
  • 1/4 Zest and juice from medium lemon, preferably organic
  • 0.06 teaspoon Red pepper flakes, reduce or omit if sensitive to spice
  • As required Freshly ground black pepper
  • 0.13 pound Rigatoni or pappardelle or pasta of choice
  • 1/2 cup Fresh or frozen peas
  • 0.19 cup Coarsely Grated Parmesan Cheese
Nutrition
value
464
calories per serving
19 g Fat27 g Protein69 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    69g
  • Fiber
    9g

MacroNutrients

  • Carbs
    69g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    4mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    111mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    406mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate