Lemony Herbed Rice Recipe

Name: Lemony Herbed Rice Recipe
Total time: 25 min
Yield: 7
Cuisine: Mexican

Recipe By Taste Of Home

I substituted reduced-sodium chicken broth for the rich chicken stock that was originally called for in this recipe. It's a great side dish to serve with grilled fish or chicken for a tasty low-fat meal. Connie Rank-Smith of Sherwood, Wisconsin.

3.9

17 Rating -

Rate

25minstotal

20minsCook

25m.total

20m.Cook

plan

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Ingredients for Lemony Herbed Rice Recipe

0.43 cup Reduced Sodium Chicken Broth Or Vegetable Broth
0.19 cup Uncooked Long Grain Rice
0.14 can Chopped green chilies, drained
0.11 teaspoon Salt
0.14 tablespoon Each minced fresh parsley, cilantro and chives
0.07 teaspoon Grated lemon zest
1/25 teaspoon Pepper

Nutrition
value

225

calories per serving

3 g Fat17 g Protein30 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
17g
Carbs
30g
Fiber
1g

MacroNutrients

Carbs
30g
Protein
17g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home