Lemony & Garlicky Bell Pepper & Tomato Broth Recipe
Recipe By Better Butter
Here is a simple and a hearty tomato broth with some coloured bell peppers thrown in. As the name implies, it has kaffir lime leaves and more of garlic for that extra lemony and garlicky flavour. It is nutritious, wholesome and also light on the stomach. In fact you can relish it anytime of the day along with bread sticks or croutons. It is best suited to beat the winter blues.
3.7
11 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemony & Garlicky Bell Pepper & Tomato Broth Recipe
- 0.33 cup 1/2 coloured Bell Peppers, diced
- 0.33-0.67 onions, chopped
- 1-1.33 tomatoes, cubed
- 1-1.33 garlic cloves
- 2.67-3.33 kaffir lime leaves
- As required Salt
- pinch turmeric powder
- 0.17 teaspoon pepper powder
- 0.33 tablespoon Oil
- 0.33 teaspoon garlic, grated
- 0.33 tablespoon Lime Juice
- 0.33 tablespoon coriander leaves, chopped
Nutrition
value
value
208
calories per serving
7 g Fat5 g Protein29 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs29g
- Fiber7g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium113mg
- Iron2mg
- Vitamin A1911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C218mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese3mg
- Phosphorus102mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter