Ingredients for Lemony Garlic Roasted Chicken With Autumn Vegetables Recipe
0.33 Whole chicken
4 ounce Brussels sprouts
0.67 Large carrots
1.33 Medium potatoes
0.17 Red onion
0.33 Bulb garlic
0.67 Lemons
0.67 sprig Rosemary
0.17 C olive oil
As required Fresh parsley
Nutrition value
198
calories per serving
1 g Fat9 g Protein36 g Carbs12 g FiberOther
Current Totals
Fat
1g
Protein
9g
Carbs
36g
Fiber
12g
MacroNutrients
Carbs
36g
Protein
9g
Fiber
12g
Fats
Fat
1g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
1988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
164mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks