Lemony Chicken Soup With Spinach Recipe
Recipe By Bawarchi
Lemony Chicken Soup with Spinach is a delicious Indian recipe served as a Soups-Stews.
3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Lemony Chicken Soup With Spinach Recipe
- 3 pound chicken parts, preferably thighs, skinned
- 3 inch large ribs celery, cut into 1 slices
- 4 inch large carrots, peeled and cut into 1 chunks
- 3 cup 1/2 thinly sliced leeks or coarsely chopped onions
- 1 pound 1/2 fresh spinach, trimmed, chopped, and thoroughly rinsed
- 10 ounce two packages frozen chopped spinach
- 4 cup Chicken Broth
- 1 tablespoon butter or oil
- 1/2 cup pearl barley, rinsed
- 2 large bay leaves
- 1/4 teaspoon dried thyme leaves
- 1/4 cup minced fresh dill
- 4-5 tablespoon freshly squeezed lemon juice
- 4 As required cups water, salt
Nutrition
value
value
1121
calories per serving
59 g Fat106 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat59g
- Protein106g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein106g
- Fiber12g
Fats
- Fat59g
Vitamins & Minerals
- Calcium432mg
- Iron14mg
- Vitamin A5227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B9354mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E5mg
- Copper1mcg
- Magnesium345mg
- Manganese3mg
- Phosphorus1046mg
- Selenium107mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi