THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn’t missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!.
1 tablespoon White wine or reduced sodium chicken broth
1/2 Garlic clove, minced
0.17 cup Reduced Sodium Chicken Broth
1/2 tablespoon Lemon juice
3/4 teaspoon Capers
3/4 teaspoon Butter
1 Thin lemon slices
Nutrition value
128
calories per serving
7 g Fat9 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment