Lemony Chicken Piccata Recipe

Recipe By Taste Of Home

THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn’t missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lemony Chicken Piccata
plan
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ingredients serve

Ingredients for Lemony Chicken Piccata Recipe

  • 1 Boneless skinless chicken breast halves
  • 1 tablespoon All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Canola oil
  • 1 tablespoon White wine or reduced sodium chicken broth
  • 1/2 Garlic clove, minced
  • 0.17 cup Reduced Sodium Chicken Broth
  • 1/2 tablespoon Lemon juice
  • 3/4 teaspoon Capers
  • 3/4 teaspoon Butter
  • 1 Thin lemon slices
Nutrition
value
128
calories per serving
7 g Fat9 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home