Lemony Chicken Asparagus With Bow Ties Recipe

Recipe By Taste Of Home

With plenty of lemon flavor and fresh asparagus, this chicken entree really shouts, Spring! Guests are always intrigued by the lovely lemon cream. Helen McGibbon, Downers Grove, Illinois.

4.3
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lemony Chicken Asparagus With Bow Ties
plan
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ingredients serve

Ingredients for Lemony Chicken Asparagus With Bow Ties Recipe

  • 2 ounce Uncooked bow tie pasta
  • 0.19 pound Boneless skinless chicken breasts, cut into 1/4 inch strips
  • 1/2 tablespoon Butter
  • 1/4 pound Fresh asparagus, trimmed and cut into 1/2 inch pieces
  • 0.06 cup Chicken Broth
  • 1/2 tablespoon Lemon juice
  • 0.06 cup Heavy whipping cream
  • 3/4 Green onions, sliced
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/4 teaspoon Grated lemon zest
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
444
calories per serving
19 g Fat30 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    401mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home