Lemony Braised Broccoli Recipe
Recipe By Martha Stewart-3
Don't toss broccoli stalks if you peel and thinly slice them, you can cook them the way you do florets.
4.3
27 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Braised Broccoli Recipe
- 1/4 tablespoon Olive oil
- 1/4 inch 1 medium yellow onion, cut into wedges
- 1/2 Cloves garlic, smashed and peeled
- 1/4 teaspoon Ground coriander
- 0.06 teaspoon Red pepper flakes
- 1/4 bunch Broccoli, cut into florets, stalks peeled and thinly sliced
- 1 Wide strips lemon zest, plus wedges for serving
- As required Salt and pepper
Nutrition
value
value
73
calories per serving
4 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium54mg
- Iron< 1mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3