Move over, spinach-artichoke dip—bacon adds much more flavor. You might want to double the recipe because there are never any leftovers. —Heidi Jobe, Carrollton, Georgia.
0.08 can Water packed quartered artichoke hearts, drained and chopped
0.17 Garlic cloves, minced
0.17 Packages reduced fat cream cheese
0.03 cup Sour cream
1/25 teaspoon Onion salt
1/50 teaspoon Salt
1/100 teaspoon Pepper
0.17 tablespoon Lemon juice
1/25 cup Grated Parmesan Cheese
As required Pita bread wedges, toasted
Nutrition value
25
calories per serving
< 1 g Fat3 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
53mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment