Ingredients for Goat Cheese And Artichoke Pasta Recipe
2 ounce Dry Pasta
1/2 tablespoon Butter
1/4 Medium Onion, Chopped
0.06 teaspoon Red pepper flakes
1/4 can Quartered artichoke hearts, drained
1/4 cup Frozen Peas, Thawed
0.06 cup Heavy cream
1 ounce Goat Cheese
1/4 Lemon, Zested And Juiced
1/2 cup Fresh arugula or baby spinach
Nutrition value
258
calories per serving
5 g Fat18 g Protein55 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
18g
Carbs
55g
Fiber
7g
MacroNutrients
Carbs
55g
Protein
18g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
297mg
Iron
4mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment