Ingredients for Lemongrass Prawns With Zucchini Salad Recipe
1/4 tablespoon Finely chopped lemongrass or lemongrass paste
1/2 teaspoon Finely grated ginger
1/4 Garlic Clove, Crushed
1/4 Long red chilli, seeded, finely chopped
0.06 cup Lime juice
1/4 tablespoon Finely chopped coriander
1/4 tablespoon Extra virgin olive oil
187.50 gram Raw coles banana prawns, peeled leaving tails intact, deveined
1/4 tablespoon Salt reduced soy sauce
0.06 teaspoon Sesame oil
62.50 gram Pkt coles australian zucchini noodles
0.13 cup Coriander leaves
0.13 cup Mint leaves
1/4 Lebanese cucumber, peeled into ribbons
1/4 Carrot, peeled, cut into ribbons
Nutrition value
282
calories per serving
5 g Fat5 g Protein53 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
5g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
1525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment