Current Totals
Fat
17g
Protein
23g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
23g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
1mcg
Magnesium
61mg
Manganese
3mg
Phosphorus
245mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment