Ingredients for Lemongrass Ground Beef Skewers Recipe
1/2 cup Coarsely chopped lemon grass
1 Onion, coarsely chopped
2 Cloves Garlic
1.50 pound Lean Ground Beef
1 teaspoon Salt
1/2 teaspoon Ground black pepper
1 teaspoon White sugar
1 tablespoon Cornstarch
1 tablespoon Oyster Sauce
Nutrition value
1630
calories per serving
102 g Fat147 g Protein31 g Carbs15 g FiberOther
Current Totals
Fat
102g
Protein
147g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
147g
Fiber
15g
Fats
Fat
102g
Vitamins & Minerals
Calcium
144mg
Iron
22mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
4mg
Vitamin B9
156mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
1mcg
Magnesium
297mg
Manganese
4mg
Phosphorus
1524mg
Selenium
88mcg
Zinc
34mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment