Lemongrass Coconut Black Rice With Caramelised Pears Recipe

Recipe By Taste

4.4
11 Rating -
Rate
Vegdiet
7hr 55minstotal
6hr 20minsPrep
1hr 35minsCook
7hr 55m.total
6hr 20m.Prep
1hr 35m.Cook
Lemongrass Coconut Black Rice With Caramelised Pears
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ingredients serve

Ingredients for Lemongrass Coconut Black Rice With Caramelised Pears Recipe

  • 93.75 gram Black glutinous rice
  • 1/2 Stalks lemon grass, white section only, bruised
  • 1/2 Vanilla beans, split
  • 100 milliliter Coconut milk
  • 1/4 cup Milk
  • 1/4 cup Water
  • 0.19 cup Finely chopped palm sugar
  • 5 gram Butter
Nutrition
value
1306
calories per serving
61 g Fat24 g Protein164 g Carbs24 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    24g
  • Carbs
    164g
  • Fiber
    24g

MacroNutrients

  • Carbs
    164g
  • Protein
    24g
  • Fiber
    24g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    12mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    214mg
  • Manganese
    3mg
  • Phosphorus
    540mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste