Ingredients for Lemongrass Chicken And Bell Pepper Stir-Fry Recipe
1 Boneless, skinless chicken breasts , halved, then cut into thin strips
6.67 gram Dried porcinis
0.67 tablespoon Safflower oil
0.33 cup Scallions/green onions, thinly sliced
0.33 stalk Lemongrassbulb only, finely chopped
1.33 Small or 3 large garlic cloves
0.33 tablespoon Freshly grated ginger
0.67 Bell peppers, stemmed, cored and seeded, cut into thin strips then halved
0.67 tablespoon Asian Fish Sauce
0.17 cup Chicken Stock
Nutrition value
147
calories per serving
7 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
153mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment