Lemongrass Chicken And Bell Pepper Stir-Fry Recipe
Recipe By Honest Cooking
This is a super healthy and light recipe, that is so easy to make for a delicious weekday meal.
4.4
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Lemongrass Chicken And Bell Pepper Stir-Fry Recipe
- 3 Boneless, skinless chicken breasts , halved, then cut into thin strips
- 20 gram Dried porcinis
- 2 tablespoon Safflower oil
- 1 cup Scallions/green onions, thinly sliced
- 1 stalk Lemongrassbulb only, finely chopped
- 4 Small or 3 large garlic cloves
- 1 tablespoon Freshly grated ginger
- 2 Bell peppers, stemmed, cored and seeded, cut into thin strips then halved
- 2 tablespoon Asian Fish Sauce
- 1/2 cup Chicken Stock
Nutrition
value
value
147
calories per serving
7 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium70mg
- Manganese3mg
- Phosphorus153mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking