Lemongrass Chicken Recipe

Recipe By Kitchen Nine

5
14 Rating -
Rate
1hr total
1hr total
Lemongrass Chicken
plan
Bookmark

ingredients serve

Ingredients for Lemongrass Chicken Recipe

  • 1/4 tablespoon Vegetable oil
  • 125 gram Chicken thigh fillets, , sliced
  • 3/4 Lemongrass, , white stem only, finely sliced
  • 1/2 Long red chilli, , finely sliced
  • 1/2 Garlic cloves, , crushed
  • 125 gram Broccolini, , cut in 1/2
  • 0.06 cup Water
  • 1/2 tablespoon Fish sauce
  • 1/4 tablespoon Caster sugar
  • 1/4 teaspoon Black pepper, , cracked
  • 1/2 Green onions, , cut into 3 lengths
Nutrition
value
385
calories per serving
22 g Fat25 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    310mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine