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Lemongrass Beef With Asian Pear Salad Recipe

Recipe By Taste

Throw fresh fruit into the mix with this asian-inspired rice bowl topped with sliced pears, lemongrass beef and crunchy noodle salad.

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Lemongrass Beef With Asian Pear Salad
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ingredients serve

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Ingredients for Lemongrass Beef With Asian Pear Salad Recipe

  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Lemongrass paste
  • 1/4 teaspoon Brown sugar
  • 1/4 Garlic Clove, Crushed
  • 1/2 teaspoon Sesame oil
  • 1 Coles australian beef porterhouse steaks
  • 1/2 Pears, cored, cut into thin wedges
  • 87.50 gram Pkt coles asian style salad kit
  • 1/2 Spring onions, thinly sliced diagonally
  • As required Steamed jasmine rice, to serve
Nutrition
value
46
calories per serving
1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste