Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Lemon Yogurt Dip Recipe

Recipe By Masala Herb

Summery and zesty lemon yogurt sauce. Serve with bbq meat, kebabs, grilled vegetables, seafood and more.

3.7
11 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Lemon Yogurt Dip
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Lemon Yogurt Dip Recipe

  • 3 tablespoon Yogurt regular, low fat or greek
  • 1.50 tablespoon Liquid cream
  • 1/4 Juice of small lemon
  • pinch Salt
Nutrition
value
44
calories per serving
< 1 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Masala Herb