Lemon Tuna Brussels Sprout Salad Recipe

Recipe By Slurrp

Lemon tuna Brussels sprout salad is a refreshing and nutritious salad that is perfect for a light lunch or dinner. It combines shredded Brussels sprouts, canned tuna, cherry tomatoes, and a tangy lemon dressing. The salad is packed with vitamins and minerals, and the lemon dressing adds a bright and zesty flavor. This salad is quick and easy to make, and can be enjoyed on its own or as a side dish.

4.7
16 Rating -
Rate
Non Vegdiet
4hr total
4hr Prep
4hr total
4hr Prep
Lemon Tuna Brussels Sprout Salad
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ingredients serve

Ingredients for Lemon Tuna Brussels Sprout Salad Recipe

  • 1 cup Shredded Brussels Sprouts
  • 1/4 can Tuna, Drained
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Sliced Red Onion
  • 1/4 Juice Lemon
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as needed Fresh Parsley For Garnish

Directions: Lemon Tuna Brussels Sprout Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine shredded Brussels sprouts, canned tuna, cherry tomatoes, and sliced red onion.
  • STEP 2.In a separate bowl, whisk together lemon juice, olive oil, honey, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the salad and toss to combine.
  • STEP 4.Serve chilled and garnish with fresh parsley.

Cooking Tips

    Storage and Serving

    • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
    • Toss the salad before serving to redistribute the dressing.
    Nutrition
    value
    220
    calories per serving
    14 g Fat11 g Protein12 g Carbs6 g FiberOther

    Current Totals

    • Fat
      14g
    • Protein
      11g
    • Carbs
      12g
    • Fiber
      6g

    MacroNutrients

    • Carbs
      12g
    • Protein
      11g
    • Fiber
      6g

    Fats

    • Fat
      14g

    Vitamins & Minerals

    • Calcium
      170mg
    • Iron
      2mg
    • Vitamin A
      417mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      123mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      115mg
    • Vitamin E
      4mg
    • Copper
      < 1mcg
    • Magnesium
      59mg
    • Manganese
      < 1mg
    • Phosphorus
      226mg
    • Selenium
      8mcg
    • Zinc
      1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp