Lemon Trout Recipe

Name: Lemon Trout Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Good To Know

Try this quick recipe of grilled trout with browned butter, thyme and fresh lemon slices that enhance the delicate flavour of the fish. Simply serve with new potatoes and salad. For more woman's weekly recipes visit www. Goodto. Com.

4.9

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Lemon Trout Recipe

1 Trout, cleaned and prepared
37.50 gram Butter, Softened
1/2 tablespoon Chopped fresh lemon thyme, plus a few sprigs
As required Salt and freshly ground black pepper
1/2 Lemon, halved and sliced
1/2 tablespoon Olive oil

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know