Ingredients for Lemon Thyme Lamb With Fennel And Parsley Quinoa Recipe
0.38 cup Quinoa
1 Lamb backstraps
1/2 teaspoon Dijon mustard
1/2 tablespoon Lemon thyme leaves
1/2 Small fennel bulbs, trimmed, thinly sliced
0.13 cup Chopped flat-leaf parsley leaves
1/4 tablespoon Olive oil
1/4 Garlic Clove, Finely Chopped
1/4 Zest and juice of lemon
As required Lemon wedges, to serve
Nutrition value
703
calories per serving
25 g Fat30 g Protein105 g Carbs58 g FiberOther
Current Totals
Fat
25g
Protein
30g
Carbs
105g
Fiber
58g
MacroNutrients
Carbs
105g
Protein
30g
Fiber
58g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1611mg
Iron
28mg
Vitamin A
577mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
2mcg
Magnesium
552mg
Manganese
9mg
Phosphorus
748mg
Selenium
8mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment