Lemon Thyme Lamb With Fennel And Parsley Quinoa Recipe

Recipe By Taste

This lamb and quinoa meal will bring a touch of the exotic to your dinner time meal.

4.5
13 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Lemon Thyme Lamb With Fennel And Parsley Quinoa
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ingredients serve

Ingredients for Lemon Thyme Lamb With Fennel And Parsley Quinoa Recipe

  • 0.38 cup Quinoa
  • 1 Lamb backstraps
  • 1/2 teaspoon Dijon mustard
  • 1/2 tablespoon Lemon thyme leaves
  • 1/2 Small fennel bulbs, trimmed, thinly sliced
  • 0.13 cup Chopped flat-leaf parsley leaves
  • 1/4 tablespoon Olive oil
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 Zest and juice of lemon
  • As required Lemon wedges, to serve
Nutrition
value
703
calories per serving
25 g Fat30 g Protein105 g Carbs58 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    30g
  • Carbs
    105g
  • Fiber
    58g

MacroNutrients

  • Carbs
    105g
  • Protein
    30g
  • Fiber
    58g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    1611mg
  • Iron
    28mg
  • Vitamin A
    577mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    552mg
  • Manganese
    9mg
  • Phosphorus
    748mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste